Training & Nutrition 

For more detailed information getting the right nutrition in preparation for The London-Paris, please follow the links below to get tips and advice from our own Ride Captain Juliette Clark.

Nutrition Articles

Nutrition: The Basics

Nutrition: Recovery - "Eat today. Ride Tomorrow"

Nutrition: Innovations 

To get the most out of The London-Paris, you need to be fit enough to actually enjoy them. It is an extremely challenging multi-stage endurance event and we have found that many people under estimate the amount of training required in preparation.

We are really excited to have teamed up with Wattbike for the second year as our official Training Partner for 2013, enabling us to provide riders with first-class training advice and support. At HotChillee, we put great thought into our partnerships and in Wattbike we think we have found a tool that will allow all of us to be in perfect shape for the events - that is of course with a little hard work!

Wattbike have devised a detailed training plan that is bespoke to The London-Paris, to view and download please click here.


TheTriTouch our Sports Massage Partner will be supporting you during the event. Click here to see their guide for your first cycling challenge. They are also offering a discount of 50% for all new riders to The L2P at their Sigma Sport, Kingston, Surrey clinic.

Latest News

Developing African cycling talent at the TSOGO Sun Amashova Durban Classic

Thursday 15th October 2015

HotChillee today announced that two of its star young development riders will be heading to Durban to take part in the Tsogo Sun Amashova Durban Classic on the 18th October.

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Alpine Challenge 2015 final results

Tuesday 15th September 2015

This past weekend riders from 10 nations completed the 6th edition of the HotChillee Alpine Challenge. Riders took on many of the Tour de France classic climbs including the now notorious Semnoz, Col des Aravis, Col de L'Epine, Col le Marais and culminating on the tough Col de la Croix Fry for the final stage.

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The Cape Rouleur 2016