Training & Nutrition 

For more detailed information getting the right nutrition in preparation for The London-Paris, please follow the links below to get tips and advice from our own Ride Captain Juliette Clark.

Nutrition Articles

Nutrition: The Basics

Nutrition: Recovery - "Eat today. Ride Tomorrow"

Nutrition: Innovations 

To get the most out of The London-Paris, you need to be fit enough to actually enjoy them. It is an extremely challenging multi-stage endurance event and we have found that many people under estimate the amount of training required in preparation.

We are really excited to have teamed up with Wattbike for the second year as our official Training Partner for 2013, enabling us to provide riders with first-class training advice and support. At HotChillee, we put great thought into our partnerships and in Wattbike we think we have found a tool that will allow all of us to be in perfect shape for the events - that is of course with a little hard work!

Wattbike have devised a detailed training plan that is bespoke to The London-Paris, to view and download please click here.

www.wattbike.com

 

TheTriTouch our Sports Massage Partner will be supporting you during the event. Click here to see their guide for your first cycling challenge. They are also offering a discount of 50% for all new riders to The L2P at their Sigma Sport, Kingston, Surrey clinic.

www.thetritouch.co.uk

Latest News

Photos: ICAP Finisher's Party & Awards, The London-Paris 2014

Thursday 3rd July 2014

A small selection of photographs from the ICAP Finisher's Dinner & Party and Jersey Awards. Lots more available soon ...

Read More ...

LONDON-PARIS Spirit Awards 2014

Tuesday 1st July 2014

Every year the HotChillee Ride Captains choose a rider from each seeded groups that best represents the Spirit of the event. These awards go back to the days when the event was first founded in 2004. It’s not just about racing or beating fellow riders, there is also the help and encouragement that takes place with fellow riders in the peloton who may be going through a dark patch on the road.

Read More ...

Events

The Alpine Challenge 2014 - 3-7 Sept 2014