Training & Nutrition 

For more detailed information getting the right nutrition in preparation for The London-Paris, please follow the links below to get tips and advice from our own Ride Captain Juliette Clark.

Nutrition Articles

Nutrition: The Basics

Nutrition: Recovery - "Eat today. Ride Tomorrow"

Nutrition: Innovations 

To get the most out of The London-Paris, you need to be fit enough to actually enjoy them. It is an extremely challenging multi-stage endurance event and we have found that many people under estimate the amount of training required in preparation.

We are really excited to have teamed up with Wattbike for the second year as our official Training Partner for 2013, enabling us to provide riders with first-class training advice and support. At HotChillee, we put great thought into our partnerships and in Wattbike we think we have found a tool that will allow all of us to be in perfect shape for the events - that is of course with a little hard work!

Wattbike have devised a detailed training plan that is bespoke to The London-Paris, to view and download please click here.

www.wattbike.com

 

TheTriTouch our Sports Massage Partner will be supporting you during the event. Click here to see their guide for your first cycling challenge. They are also offering a discount of 50% for all new riders to The L2P at their Sigma Sport, Kingston, Surrey clinic.

www.thetritouch.co.uk

Latest News

OFFRIDING cycling events launched - A new series of multi-day gravel rides

Wednesday 25th March 2015

HotChillee with OPEN cycle announces the formation of a new series of cycling events that take you off-the-beaten-path. Developed by long-time cycling entrepreneurs Gerard Vroomen, Andy Kessler and Sven Thiele, OFFRIDING are free spirited multi-stage gravel rides exploring some of the most beautiful sites and regions around the world. It is bound by a sense of adventure to explore and complete the challenge rather than racing. As such, going off-course is actually encouraged.

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Cape Rouleur 2015 - Final results

Sunday 8th March 2015

An exciting week of cycling was closed off today with 100 Cape Rouleur 2015 riders taking part in the Cape Town Cycle Tour. Due to the fires which still burn in parts of the city the ride was shortened to 47km due to safety concerns - however the atmosphere wasn't dampened and Cape Rouleur riders "rode in solidarity" with the Cape Town Fire Fighters.

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Events

The Dunkerque-Roubaix 2015