Training & Nutrition 

For more detailed information getting the right nutrition in preparation for The London-Paris, please follow the links below to get tips and advice from our own Ride Captain Juliette Clark.

Nutrition Articles

Nutrition: The Basics

Nutrition: Recovery - "Eat today. Ride Tomorrow"

Nutrition: Innovations 

To get the most out of The London-Paris, you need to be fit enough to actually enjoy them. It is an extremely challenging multi-stage endurance event and we have found that many people under estimate the amount of training required in preparation.

We are really excited to have teamed up with Wattbike for the second year as our official Training Partner for 2013, enabling us to provide riders with first-class training advice and support. At HotChillee, we put great thought into our partnerships and in Wattbike we think we have found a tool that will allow all of us to be in perfect shape for the events - that is of course with a little hard work!

Wattbike have devised a detailed training plan that is bespoke to The London-Paris, to view and download please click here.

www.wattbike.com

 

TheTriTouch our Sports Massage Partner will be supporting you during the event. Click here to see their guide for your first cycling challenge. They are also offering a discount of 50% for all new riders to The L2P at their Sigma Sport, Kingston, Surrey clinic.

www.thetritouch.co.uk

Latest News

Conquista - The Cycling Quarterly "The LONDON-PARIS 2014"

Friday 15th August 2014

Excellent article about The LONDON-PARIS 2014 in Issue 4 of Conquista - The Cycling Quarterly

Read More ...

Photos: ICAP Finisher's Party & Awards, The London-Paris 2014

Thursday 3rd July 2014

A small selection of photographs from the ICAP Finisher's Dinner & Party and Jersey Awards. Lots more available soon ...

Read More ...

Events

The Alpine Challenge 2014 - 3-7 Sept 2014