Training & Nutrition 

For more detailed information getting the right nutrition in preparation for The London-Paris, please follow the links below to get tips and advice from our own Ride Captain Juliette Clark.

Nutrition Articles

Nutrition: The Basics

Nutrition: Recovery - "Eat today. Ride Tomorrow"

Nutrition: Innovations 

To get the most out of The London-Paris, you need to be fit enough to actually enjoy them. It is an extremely challenging multi-stage endurance event and we have found that many people under estimate the amount of training required in preparation.

We are really excited to have teamed up with Wattbike for the second year as our official Training Partner for 2013, enabling us to provide riders with first-class training advice and support. At HotChillee, we put great thought into our partnerships and in Wattbike we think we have found a tool that will allow all of us to be in perfect shape for the events - that is of course with a little hard work!

Wattbike have devised a detailed training plan that is bespoke to The London-Paris, to view and download please click here.

www.wattbike.com

 

TheTriTouch our Sports Massage Partner will be supporting you during the event. Click here to see their guide for your first cycling challenge. They are also offering a discount of 50% for all new riders to The L2P at their Sigma Sport, Kingston, Surrey clinic.

www.thetritouch.co.uk

Latest News

HotChillee team finishes second at the Coronation Double Century with Ben Swift, Nicholas Dlamini and Shameeg Salie supporting development cycling

Monday 24th November 2014

HotChillee 2, the team that included British pro Ben Swift and HotChillee development rider Nicholas Dlamini who has recently signed for the MTN-Qhubeka team, came second (5hr 9min 49sec) in the Coronation Double Century this weekend.

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HotChillee Development Rider Nicholas Dlamini signs with MTN-Qhubeka

Wednesday 19th November 2014

Outstanding HotChillee development rider Nicholas Dlamini has signed his first pro contract. He has joined the feeder team for the South African based MTN-Qhubeka who announced their squad this week.

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Events

The Cape Rouleur 2015