For more detailed information getting the right nutrition in preparation for The London-Paris, please follow the links below to get tips and advice from our own Ride Captain Juliette Clark.
Nutrition: The Basics
Nutrition: Recovery - "Eat today. Ride Tomorrow"
Science In Sport have been supporting The London-Paris participants for the past 6 years. Formed in 1992, SiS has worked with leading sports scientists, food technologists, and physicians alongside elite athletes, such as Sir Chris Hoy and Chris Boardman. As a result of all this unprecedented experience and knowledge, we have developed a range of products that has a strong following amongst endurance sports people around the world. Whether this is your first event or if you are an experienced rider, our products will help you every step of the way.
Our range includes everything you need for fast energy, effective hydration and strong recovery. Throughout your training rides and the event itself, our gels, bars and hydration drinks will allow you to push yourself that much further and get that extra boost you need to cross the line. Knowing the products and how they benefit you as an individual will be a crucial part of your sporting ritual.
SiS have prepared a detailed Nutrition Plan for The London-Paris, to view click here.
To get the most out of The London-Paris, you need to be fit enough to actually enjoy them. It is an extremely challenging multi-stage endurance event and we have found that many people under estimate the amount of training required in preparation.
We are really excited to have teamed up with Wattbike for the second year as our official Training Partner for 2013, enabling us to provide riders with first-class training advice and support. At HotChillee, we put great thought into our partnerships and in Wattbike we think we have found a tool that will allow all of us to be in perfect shape for the events - that is of course with a little hard work!
Wattbike have devised a detailed training plan that is bespoke to The London-Paris, to view and download please click here.
TheTriTouch our Sports Massage Partner will be supporting you during the event. Click here to see their guide for your first cycling challenge. They are also offering a discount of 50% for all new riders to The L2P at their Sigma Sport, Kingston, Surrey clinic.
The Hub Autumn Edition - The Latest News from HotChilleeFriday 18th October 2013
Following an extremely busy summer, please find below the Autumn Hub. We review the final event in our global series; the Alpine Challenge and also our newest addition Le Grand Truc. Thank you to all the inspirational riders we have met throughout the year, we feature some of you in this edition, including those that have completed all three events in the series.Read More ...
Entries open for HotChillee's 2014 Alpine Challenge on 1st October 2013Wednesday 25th September 2013
Entries for the Alpine Challenge 2014, taking place on 3rd to 7th September, open at 12:00 on 1st October 2013. Part of HotChillee's Global Event Series, the three day event pushes riders mentally and physically, with a gruelling 8000+ metres of climbing across approximately 330kms.Read More ...